The fertility support you needed from day one
The fertility support you needed from day one
There’s a difference between reading about how to get pregnant and actually doing the work to prepare your body…
You’ve read all the books and blogs, followed all the fertility experts, and joined all the support groups, but you’re still scouring the internet for solutions.
I’m here to give you a break from the neverending research and deliver a simple, personalized plan that you can actually follow without increasing your stress. I’m your new fertility bestie and tell-it-like-it-is expert.
4-month Fertility Fix
You ready?! Let’s get into it!
Health comes first and fertility follows. Too often, we try to leap frog over the beautiful basics like food, sleep, and toxins because let’s be honest, making habit changes sucks.
And I totally get it.
But here’s the thing: You can’t out-medicate a maxed out body. Your ability to get pregnant starts with how you fuel, feel, and treat your body every day.
We're going to move out of panic mode and get your hormones flowing using my proven 5-pillar fertility framework.
Welcome to the 4-Month Fertility Fix experience
This is the support you should have had all along.
Be honest –
Be honest –
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4.
Does any of this sound familiar?
— Sarah
“And I continued to get my period monthly until finding out that I was pregnant with a baby boy 4 months later! “
"2 months into working with Whitney I got my first natural period in 2 years!”
As a master’s-level Dietitian and fertility nerd (with 50+ client pregnancies in the past 18 months) with two children of my own, trust me when I say…
The stakes are high when you're trying to get pregnant.
This isn't the time to wing it.
but guess what...
The Fertility Fix
introducing...
My 4-month signature program will end your overwhelm and give you the natural tools and support to find your hormonal groove and get pregnant on your own terms
Ready to have me all up in your jam!? In addition to 8 one-on-one coaching sessions, I’ll also be reviewing food logs, basal body temp logs, bowel movements, sex logs, etc. If you can track it, I’ll review it!
Throughout our time together, you have direct access to me through private messenger so we can work out any questions or issues coming up for you.
Following the perfect diet and popping 25 supplements a day ain’t it. Your ability to get pregnant and stay pregnant takes a whole system approach, and we’re going to work on it with the TFN 5 Pillars of Fertility
Food * Movement * Mindset * Stress/sleep * Environment
Here’s how we’re going to do it
1:1 coaching support
The Five Pillars of Fertility
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What you need isn’t the same thing Sally down the street needs. You’re ready for some personalization and I will personally be seeing to it that you sort out your supplements and simplify your eating with fertility-focused meal plans, grocery lists, and recipe books.
Personalization is the name of the game
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I’ll say it, I'm a picky b*tch when it comes to lab work. We aren’t just looking for “normal”, we’re looking for optimal fertility labs and we’ll be taking a deep dive into blood labs and the Dutch hormone test, where we not only get to see what your hormone levels are but how your body is processing them!
Hormone Deep Dive
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LET'S BREAK it DOWN
Payment Plan
4 payments of $1375
Custom supplement guide + 15% discount on provider-grade products!
Unlimited messaging support and feedback on food logs, nutrition labels, labs, cervical mucous…you name it, I’ll talk to you about it
Downloadable PDFs of your meal suggestions, recipes, snack lists, and product suggestions
Personalized food + supplement + movement plan
Comprehensive sex and adrenal hormone panel using the DUTCH test
1-hour initial consultation + 7 biweekly 45-minute private meetings over 4 months
Pay in full
1 payment of $5,497
Custom supplement guide + 15% discount on provider-grade products!
Unlimited messaging support and feedback on food logs, nutrition labels, labs, cervical mucous…you name it, I’ll talk to you about it
Downloadable PDFs of your meal suggestions, recipes, snack lists, and product suggestions
Personalized food + supplement + movement plan
Comprehensive sex and adrenal hormone panel using the DUTCH test
1-hour initial consultation + 7 biweekly 45-minute private meetings over 4 months
Best Value!
select the plan that works for you:
Program Bonus Access
a $1497 value!
- 20+ lessons, lab checklists, PDF product guides
- 30 page Fertile as F*ck plan
- 8 weeks of fertility-focused meal plans, grocery lists, and recipes
- Access to the FAF Private Party Community
- Access to my online dispensary private supplement protocols + 15% discount on provider-grade supplements
Lifetime access to the entire Fertile as F*ck Program including...
And these can't miss bonus trainings!
“I found out that a few key supplements could change the way my body uses and processes hormones."
Addy
ttc after loss
The most exciting part is that I'm now 14 weeks pregnant with an unbelievable amount of hope that I credit entirely to some of the things I learned and changed while working with her!”
“6 months later, I have so much more energy, and am happily expecting our first child”
Nicole
pregnant with PCOS + Hashimotos
Whitney gave me tons of ideas and challenged me to try new things. Trust me, there were some rough moments but she has always been there to support me and gave me the encouragement that I needed.
“This program is a game changer. “
Jennifer
calm + collected (and pregnant!)
It was the first time in over 2 years of feeling completely out of control, that I felt like there was something I could do to help us conceive.”
Take it from my ladies here!:
Connect with your partner in the bedroom and over kale salads
How does this sound?
Know that you are creating the healthiest environment possible for your baby and family
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02
Naturally balance your hormones so that you can regulate your cycle (and stop dreaming about that leftover chocolate brownie from the company carry-in)
03
Walk into the doctor's office like a boss - knowing what to expect and the kind of care you want
04
Stop spiraling with a fertility guru in your back pocket for questions and concern
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apply now
How It Works
Spend some time digging through your lab work, habits, struggles, & strengths
First we
Create a comprehensive fertility plan grounded in my 5 pillars of fertility - food, movement, mindset, stress/sleep, and environment
Then we
Spend 4 sweet months together, putting this plan in place and monitoring how YOUR body responds while addressing any sh*t that comes up as we go
then we
"My AMH was undetectable and I was prepared for donor eggs before working with you."
After 3 months of dedicated diet & lifestyle changes I now have 2 healthy embryos! I am affirmed. I hope you are too.
Shirley
donor eggs to two healthy embryos:
Yes, It Really Works
“I realized I don't even know who to call when you get pregnant on your own!”
Nicole
natural pregnancy (and birth) after attempting meds:
“I see the world differently now and I appreciate everything so much better than I did previously."
I feel more grounded and now have tools to better control my anxiety. My periods are much more manageable and the ovulation pain that I struggled with is gone.
Jenna
grounded and pregnant:
Payment Plan
4 payments of $1375
Custom supplement guide + 15% discount on provider-grade products!
Unlimited messaging support and feedback on food logs, nutrition labels, labs, cervical mucous…you name it, I’ll talk to you about it
Downloadable PDFs of your meal suggestions, recipes, snack lists, and product suggestions
Personalized food + supplement + movement plan
Comprehensive sex and adrenal hormone panel using the DUTCH test
1-hour initial consultation + 7 biweekly 45-minute private meetings over 4 months
Pay in full
1 payment of $5,497
Custom supplement guide + 15% discount on provider-grade products!
Unlimited messaging support and feedback on food logs, nutrition labels, labs, cervical mucous…you name it, I’ll talk to you about it
Downloadable PDFs of your meal suggestions, recipes, snack lists, and product suggestions
Personalized food + supplement + movement plan
Comprehensive sex and adrenal hormone panel using the DUTCH test
1-hour initial consultation + 7 biweekly 45-minute private meetings over 4 months
Best Value!
select the plan that works for you:
And right about now you’re probably sitting there wondering how the hell you ended up here, stalking through my website. Because you’ve done all the “right” things so far…
✔️ College
✔️ Career
✔️ Halfway decent roof over your head
✔️ Income to afford avocado toast
✔️ Loving healthy relationships
You’ve checked all the boxes and now you’re finally ready to add “Mom” to your resume. But it’s not as easy as just trashing your birth control and getting busy in the bedroom.
I get it.
You are one smart cookie. But if you’re like me, you need someone who can see the big picture and map out the personalized plan for you to follow. You want to hit fast-forward and skip the stress spiral.
As a trained dietitian, I've always known the importance of healthy eating. But when it came time to have kids, I was blown away by the lack of knowledge and support surrounding fertility + pregnancy.
I struggled physically and emotionally after my first pregnancy, so I hit the books – learning everything I could to heal and prepare my body afterward. I credit the work I did healing my own hormone imbalances and nourishing my body for the beautiful second pregnancy and postpartum experience I had.
When I saw other women struggling with the same issues (and getting zero help from their docs), I bailed on my cushy job in weight management to turn the reproductive world upside down by giving you the education and support you deserve while building your family.
You’re in the right place!
— Rupi Kaur
"That since day one, she’s already had everything she needs within herself, it’s the world that convinced her she did not."
She has helped me navigate my career, friendships and even my relationship with myself. Our work together really touched on all aspects of my life at a time when I truly needed the extra support.
— Elizabeth
"Whitney has supported me with more than fertility."
After about a month of working together, I noticed I had more energy and felt more like myself. We conceived our rainbow baby 3-4 cycles after Whitney and I started working together.
— sara
“Don't hesitate! Just jump in. No regrets here!”
Working with Whitney helped give me the confidence to talk to my doctor about these tests. It's been amazing to have her support through all of this. And I'm now 26 weeks pregnant!
— anna
"We discovered an underlying problem that we didn't know was there."
I’m Whitney, Your new fertility-obsessed friend
You’re used to doing whatever you set your mind to, and now your body isn’t playing fair. It sucks. But I’m here to help! I’m a food + fertility nerd living out my wet dream of helping leading ladies get their hormones to cooperate, get pregnant, and run the show as mom. Together, we’re gonna look deeper, understand the biology of your fertility, and make effective changes to give you the best chance at getting pregnant.
hey there!
Payment Plan
4 payments of $1,250
Custom supplement guide + 15% discount on provider-grade products!
Unlimited messaging support and feedback on food logs, nutrition labels, labs, cervical mucous…you name it, I’ll talk to you about it
Downloadable PDFs of your meal suggestions, recipes, snack lists, and product suggestions
Personalized food + supplement + movement plan
Comprehensive sex and adrenal hormone panel using the DUTCH test
1-hour initial consultation + 7 biweekly 45-minute private meetings over 4 months
Pay in full
1 payment of $5,000
Custom supplement guide + 15% discount on provider-grade products!
Unlimited messaging support and feedback on food logs, nutrition labels, labs, cervical mucous…you name it, I’ll talk to you about it
Downloadable PDFs of your meal suggestions, recipes, snack lists, and product suggestions
Personalized food + supplement + movement plan
Comprehensive sex and adrenal hormone panel using the DUTCH test
1-hour initial consultation + 7 biweekly 45-minute private meetings over 4 months
Best Value!
select the plan that works for you:
I just started trying, is this program right for me?
We've been trying for 2.5 years, can this still work for me?
What if I get pregnant during the program?
I’m vegetarian, will this work for me?
Do you take HSA?
Do you offer payment plans?
How soon can I get started?
My work hours are unpredictable, are there set meeting times?
Will I have access to you if I have questions?
Can nutrition and lifestyle interventions really work to improve fertility?
Can you guarantee I’ll get pregnant?
frequently asked questions:
Unfortunately, no. As much as I want to be the Oprah of the fertility world handing out positive pregnancy tests, I can’t guarantee that you’ll get pregnant.
Research shows that nutrition and lifestyle changes can improve your chances of conception by 40% and what I can guarantee is that the information provided will give you the best shot at prepping your body for a term natural pregnancy and/or enhance success rates with fertility medications and assisted reproductive technology routes.
- Calming inflammation
- Promoting sex hormone production, metabolism, and detoxification
- Building up nutrient stores to support egg & sperm quality
- Reducing risk of loss
- Regulating immune function
- Managing experience of daily stressors
- Increasing and maintaining energy level
When we look at the data, there's not one piece of the fertility puzzle that isn't impacted by diet and lifestyle. This makes holistic fertility support a natural first step in the conception process!
For my nerds out there, click here for references
You’ll have direct access to me via our private chat portal.
I respond to messages within 24 hours Monday-Friday 8a-4p EST
Our biweekly meetings are scheduled on Tuesdays and Wednesdays between the hours of 8a-5p.
If you know your schedule ahead of time, you can book out your preferred appointment time for the full 8 sessions or you can book as your schedule allows as long as I have 24 hours notice.
After you fill out an application here, I'll contact you via email you within 3 business days to discuss your case further and determine if we're the right fit to work together.
If we're a match made in fertility heaven, then I'll send you a booking link to secure your space and the onboarding process begins!
I take on a limited number of clients each month and if there's any delay in starting within 2 weeks of booking I'll let you know before you sign up.
Yes! You can choose to invest up front or break it down into 4 monthly payments of $1345 with no additional cost.
Yes! Though we are not in network with insurance companies you are welcome to utilize HSA/FSA benefits for this offer.
Yes! Our protein choices are bit more limited but the 5 Step Fertile Plate Formula will accommodate a vegetarian plan.
As many of the richest sources of fertility supporting vitamins and minerals come from animal sources we will also be adjusting your supplement routine to ensure you're meeting your needs.
WE PARTY!!!!
And after we spend a few messges squealing back and forth we adjust your plan to suit pregnancy and spend your remaining sessions tackling the challenges that come in the first trimester.
Absolutely! This intimate 1:1 coaching experience is a perfect fit for those who are done with collecting more information and ready for customization and expert support to get out of this rut.
While the education, testing, and support inside the Fertility Fix are helpful for everyone trying to conceive, the intense nature of this 1:1 coaching experience may be overkill for someone in the beginning stages.
If you're just getting started, my Fertile as F*ck program may be a more better fit to deliver to elevate your fertility know how and get you started with your personal framework.
I’m vegetarian, will this work for me?
Yes! Our protein choices are bit more limited but the 5 Step Fertile Plate Formula will accommodate a vegetarian plan.
As many of the richest sources of fertility supporting vitamins and minerals come from animal sources we will also be adjusting your supplement routine to ensure you're meeting your needs.
Do you take HSA?
Yes! Though we are not in network with insurance companies you are welcome to utilize HSA/FSA benefits for this offer.
Do you offer payment plans?
Yes! You can choose to invest up front or break it down into 4 monthly payments of $1345 with no additional cost.
When can I get started?
After you fill out an application here, I'll contact you via email you within 3 business days to discuss your case further and determine if we're the right fit to work together.
If we're a match made in fertility heaven, then I'll send you a booking link to secure your space and the onboarding process begins!
I take on a limited number of clients each month and if there's any delay in starting within 2 weeks of booking I'll let you know before you sign up.
My work hours are unpredictable, are there set meeting times?
Our biweekly meetings are scheduled on Tuesdays and Wednesdays between the hours of 8a-5p.
If you know your schedule ahead of time, you can book out your preferred appointment time for the full 8 sessions or you can book as your schedule allows as long as I have 24 hours notice.
Will I have access to you if I have questions?
You’ll have direct access to me via our private chat portal.
I respond to messages within 24 hours Monday-Friday 8a-4p EST
Can nutrition and lifestyle interventions really work to improve fertility
Can you guarantee I’ll get pregnant?
Unfortunately, no. As much as I want to be the Oprah of the fertility world hanging out positive pregnancy tests, I can’t guarantee that you’ll get pregnant.
Research shows that nutrition and lifestyle changes can improve your chances of conception by 40% and what I can guarantee is that the information provided will give you the best shot at prepping your body for a term natural pregnancy and/or enhance success rates with fertility medications and assisted reproductive technology routes
- Calming inflammation
- Promoting sex hormone production, metabolism, and detoxification
- Building up nutrient stores to support egg & sperm quality
- Reducing risk of loss
- Regulating immune function
- Managing experience of daily stressors
- Increasing and maintaining energy level
When we look at the data, there's not one piece of the fertility puzzle that isn't impacted by diet and lifestyle. This makes holistic fertility support a natural first step in the conception process!
For my nerds out there, click here for references
Frequently Asked Questions:
What if I get pregnant while we're working together?
WE PARTY!!!!
And after we spend a few messages squealing back and forth we adjust your plan to suit pregnancy and spend your remaining sessions tackling the challenges that come in the first trimester.
we just started trying, would this program be helpful for me?
While the education, testing, and support inside the Fertility Fix are helpful for everyone trying to conceive, the intense nature of this 1:1 coaching experience may be overkill for someone in the beginning stages.
If you're just getting started, my Fertile as F*ck program may be a more better fit to deliver to elevate your fertility know how and get you started with your personal framework.
We've been trying for over 2 years, can this help me?
Absolutely! This intimate 1:1 coaching experience is a perfect fit for those who are done with collecting more information and ready for customization and expert support to get out of this rut.
Looking for a custom solution that doesn’t involve more pokes, meds, or restrictions?
The 4-Month Fertility Fix is for you!
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