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The 8-week holistic prep program for the woman who’s ready to take on IVF like a boss…or get her body so damn dialed in, she doesn’t need it.
Fertile as F*ck Academy
No more winging it.
Welcome inside...
Fertile as F*ck™Academy
Join the waitlist!
Be the first in line when doors open again
early 2026 and get exclusive access to waitlister bonuses
This is the bridge between conventional fertility treatments and holistic support.
Your doc is focused on your dosage (as they should be!) but who’s focused on what’s happening in your gut, your hormones, your stress, your meals, your cycle?
Who’s helping you feel safe in your body while still doing everything you can to bring home a baby?
That’s where Fertile as F*ck and I come in.
I’m Whitney, and I built this program to give you the structure and ease you've been craving, with a proven plan that supports your treatment, your body, and your timeline.
You’re following all the fertility experts giving you ALL the tips and somehow you’re more confused than ever. Should I cut out gluten? Will skipping out on my morning coffee do the trick? What even are fertile signs?
01
This was supposed to be the fun part.
Now you’ve got prescriptions instead of passion and a calendar running the show.
Oh hey, did I just describe you? Then you're in the right place!
04
You’re tired of hoping that this next round will magically be different. Doing everything you're "supposed" to but still feeling like something is missing.
03
You’ve poured over research, decoded charts, even Googled “p value” more times than you’d like to admit. But when you ask questions you feel like the “difficult” patient or dumb.
02
You’re about to inject hormones, undergo procedures, and spend thousands on treatment but no one’s helping you figure out if your body is actually ready for it.
Maybe you've already tried...
Maybe you've already tried...
Now imagine how it would feel...
Armed with the foundational fertility knowledge and custom holistic plan inside this program
Are you ready?
01
02
03
04
05
Finally calm down knowing you're doing everything on your end to naturally support your ability to get and stay pregnant.
Syncing with your body. Cycles are consistent, follicles are poppin', hormones are humming. You know your BFP is just a matter of time.
Enjoying your life again. With the guesswork gone, date nights and girls weekends are back on the schedule and you're no longer stuck in ttc purgatory by yourself.
Feel (and look) better than you did at 22. Not because of Botox or GLPs, but because you’re actually taking care of yourself. You’re sleeping like a grown adult, eating like you give a damn, and finally supporting your body in the ways that matter most.
Walking into your next appointment clear, confident, and in control. This is no longer something that’s “just happening to you”. You’re in the driver’s seat with a team of pros riding shotgun.
Up until now, you’ve probably ‘aced’ most things in your life -
education, career, home, partner...you’ve checked every box.
After just a few cycles of trying, that initial baby-fever has dialed down into a whole lotta baby-doubt: hormones, mucus, cycle tracking...huh? How is something so “simple & natural” so overwhelming? Could my body be...broken?
You’re at the stage when you know it’s time to quit wasting endless hours piecing together confusing fertility advice on Google and instead get schooled by a fertility expert on pregnancy-boosting foods, supplements, movement, and beyond. This is the go-to place to learn everything you need to know to give that BIG FAT POSITIVE your best shot with confidence and a whole lotta fun!
You’re learning how to track key indicators and use your daily, monthly, and yearly reports to get an accurate, insightful reading on your fertility and pinpoint precise areas to focus on
Let’s See Those Report Cards
Week ONE
Here's the proven pathway:
(AVAILABLE IMMEDIATELY WHEN YOU REGISTER!)
No, seriously. I know relaxing doesn’t feel productive, but this module is all about key mindset shifts to get your BFP without pulling out your hair.
“Where your mind goes, your blood flows.”
– Wim Hof
Let’s chill
Week Two
Nutrition is a huge part of your fertility, but don’t fret – we’re not subsisting on mountains of kale and the occasional almond. The 5-step Fertile Plate Method is balanced, easy to follow, and makes every meal you eat fertile as f*ck
Let’s Eat
Week three
We go over A LOT of material in the first 3 weeks so this is your time to catch up and actually do the things we've been talking about!
Let’s Implement
Week four
Your body needs targeted nutrition and support if you’re gonna grow a whole human in there! Supplements help long before you actually conceive, and you’re getting a step-by-step plan to choose the best supplements for your fertility needs, and stop throwing cash at supplements that aren’t for you
Let’s Supplement
Week five
When it comes to exercise and the female hormone cycle, we need to throw what we've been taught right out the damn window and rewrite the rules. In this lesson, I'm going to teach you how to use movement to help you feel stronger, more rested, and ready to conceive.
Let’s move
Week Six
There is some nasty shit in a lot of common, daily household products and cleaners that can seriously mess with your hormones. I’m helping you “low-tox” your life in a realistic way, without burning it all down or losing your mind.
Let’s Low-tox
Week seven
It's time to catch up on those final videos, finish filling out your Fertile as F*ck workbook and put your brand spanking new plan into action!
Let’s Implement & Wrap up
Week eight
Enroll today and get your hot little hands on these bonus trainings!
Fertile as F*ck isn't like the other girls...
Step one in the Fertile as F*ck system is to dig into what's really going on with your body. I’ll teach you how to read your body, interpret cycle charts, and advocate for yourself to get the in-depth fertility lab work you need.
Once we've unraveled the secrets beneath the surface, it's time to lay down a five-pillar fertility plan based on your results. Picture this: a blueprint of food, movement, mindset, environment, and supplements custom-fit for your body's desires.
The point of this program IS NOT to implement every single fertility-focused food and habit out there. You’ll drive yourself crazy with that nonsense.
Our focus is lasered in on figuring exactly what your body needs and tailoring your diet and lifestyle plan around it to save you time, money, and giant headache.
Before we begin changing a single thing we’re going to start by taking a look at Y-O-U
"If you're on the fence, know that you have nothing to lose and only tons of knowledge and confidence to gain! You will learn evidence based information that is truly hard to find in one concise and verified website or blog."
Rebecca
ttc after loss
"I truly feel like I am caring for, rather than fighting with, myself. It has been so much easier for me to make choices that serve my body when I'm doing it for a functional reasons instead of aesthetic ones."
Annie
TTC with Ovulation dysfunction
Take it from my ladies here!:
I’m Whitney, your fertility guide
I'm board-certified dietitian and holistic fertility expert with 14 years of experience in the health & wellness industry.
I got my start in the clinical setting but after having my own kids I soon realized that women's health was where it's at. So I left my cushy job in weight management to challenge the status quo of the conventional fertility space.
Now I help women like you get off of google, figure out your fertility in a sustainable way that doesn't suck the life out of your life, and blend the conventional and “woo woo” worlds to finally get pregnant!
hey there!
Bonus masterclass trainings
on period health, optimizing male fertility and recovering after loss
Private client portal
where you can access your lessons, calendar, private group chat, and office hours
8 weeks of education with 33 video lessons, corresponding checklists, worksheets, and your Fertile as F*ck Plan
8 weeks of fertility- focused meal plans + bonus recipe books for snacks, desserts, smoothies, and mocktails
Pay-in-full bonus: Private 1:1 session with Whitney to review lab work, temp charts, and map out a truly customized plan for you moving forward
Access into a private group chat
exclusive for FAF students
15% discount on provider-grade supplements
Access to the ever growing FAF Masterclass Library
filled with trainings from some of the leading professionals in the fertility space
Biweekly office hours calls (4 total) with Whitney where you can ask your burning questions and get expert guidance in real time
Included inside FAF you'll get...
This program is for you if...
"If you want someone to be in your corner to validate your frustrations and give you tangible advice this program is for you!”
Take it from our FAF grads:
"I kept wondering what was going on with me, she took the time to understand and analyze my blood work and show me exactly what was going on"
— Zehar
Take it from our FAF grads:
"This is one of the best investments you can make in your body, your fertility, and your future."
Take it from our FAF grads:
" Join this program sooner
rather than later! Doing this work BEFORE trying to conceive has left me feeling more prepared to try naturally with my PCOS diagnosis."
— Nicole
Take it from our FAF grads:
Payment Plan
Pay-in-Full
1 payment of $1597 USD
BONUS: 45-minute 1:1 coaching session with whitney
Exclusive Access to the FAF private party group
8 weeks of Fertility-focused meal plans, snack lists, drink ideas, and dessert inspo
Lifetime access to the 8-week Fertile as F*ck program
Best Value!
what are you waiting for?
Let's stack the fertility odds in your favor this year
15% discount on provider-grade supplements
biweekly office hours with whitney (4 total)
Access to the Masterclass library + bonus trainings
BONUS: 45-minute 1:1 coaching session with whitney
Exclusive Access to the FAF private party group
8 weeks of Fertility-focused meal plans, snack lists, drink ideas, and dessert inspo
Lifetime access to the 8-week Fertile as F*ck program
15% discount on provider-grade supplements
biweekly office hours with whitney (4 total)
Access to the Masterclass library + bonus trainings
3 payments of $533 USD
You aren’t open to trying new things. This program is jam-packed with research backed information and tips specifically designed to support fertility, but it only works if you’re open to it.
You’re not open to trying something new. This isn’t a “sit back and manifest” kinda program. It only works if you’re ready to actually do the work.
You have significant food allergies or intolerances. The FAF program provides fertility-focused food guidelines but may not work if you need a more specialized diet like low FODMAP, diabetic, or AIP.
Fertile as F*ck is NOT for you if:
Fertile as F*ck is NOT for you if:
You're starting fertility treatments next week. You're still welcome, but you’ll get the most out of this work when you give your body at least 2–3 months to prep before medications or transfer.
Let's get you
Fertile as F*ck
"Doing the DUTCH test and our one-on-one just confirmed that working with you and having a group of like-minded, strong women was what was missing and we're welcoming our FAF baby early next year!"
— Sara
"I was sick of the doctors telling me I’m broken but not doing the tests to get to the root of it"
While I'm still waiting on the BFP, I've had my healthiest cycle yet and my mood and energy levels are unmatched!
You can read, listen, and watch as much fertility content that's out there (trust me, I know!), but knowing Whitney has already done the hard work for you is worth the peace of mind.
— Jessica
"I've really cracked the code on regulating my hormones"
"We decided to join FAF to prep for our second round of IVF and it was just the pivot we needed! We are happily expecting our rainbow babe this year."
— Kathryn
"I wish I would have done it years ago...”
Building your family starts with building YOUR basics
FAF grads know the difference it makes when your foundation is solid.
They’ve experienced the ease of…
Feeling in sync with their bodies again. Not perfect. Not rigid. But connected in a way that makes decisions feel easier and TTC feel less like a full-time job.
Watching their cycles regulate, their energy come back, and their labs actually shift—because they finally had a plan that addressed the root issues.
Knowing how to nourish your body with the right food, movement, and supplements. No more asking Chat for a half-assed protocol.
Taking a breath and enjoying life again, even in the waiting. Because the guesswork is gone, the guilt is quiet, and they’re no longer stuck in “What if I missed something?” mode.
Showing up to their doctor’s appointments with confidence, questions, and data. No more hoping someone else has the answers, they’ve already done the work.
Showing up to their doctor’s appointments with confidence, questions, and data. No more hoping someone else has the answers—they’ve already done the work.
I'm scheduled to start meds next cycle, can this help?
I’m open to IVF but honestly trying to avoid it. Is this program for me?
What if I get pregnant during the program?
I’m vegetarian, will this work for me?
Do you take HSA?
Do you offer payment plans?
How soon can I get started?
My work hours are unpredictable, are there set meeting times?
Will I have access to you if I have questions?
Can nutrition and lifestyle interventions really work to improve fertility?
Can you guarantee I’ll get pregnant?
frequently asked questions:
Unfortunately, no. As much as I want to be the Oprah of the fertility world handing out positive pregnancy tests, I can’t guarantee that you’ll get pregnant.
Research shows that nutrition and lifestyle changes can improve your chances of conception by 40% and what I can guarantee is that the information provided will give you the best shot at prepping your body for a term natural pregnancy and/or enhance success rates with fertility medications and assisted reproductive technology routes.
- Calming inflammation
- Promoting sex hormone production, metabolism, and detoxification
- Building up nutrient stores to support egg & sperm quality
- Reducing risk of loss
- Regulating immune function
- Managing experience of daily stressors
- Increasing and maintaining energy level
When we look at the data, there's not one piece of the fertility puzzle that isn't impacted by diet and lifestyle. This makes holistic fertility support a natural first step in the conception process!
For my nerds out there, click here for references
You’ll have access to a private group chat exclusive to FAF students where you can ask questions addressed to the group or Whitney!
We will also hold biweekly office hours (4 total) meetings with Whitney at 12pm EST where you can come to get expert answers to questions that come up throughout the program.
Pay-in-full students receive a bonus 45-minute 1:1 session with Whitney where they will can assess lab work, current diet, temp charts, doctor's notes, etc. and customize your plan further
For technical questions, you can always email hello@thefertilitynut.com.
The education modules will be released weekly over the course of 8 weeks and you can watch them as your schedule allows.
You'll have lifetime access to the program modules so you may review material as needed.
For best support throughout this process we recommend following the program as laid out week by week. You can expect to spend 2 hours a week going through the videos and completing the worksheets.
The office hours calls will be the only scheduled in-person event outside of 1:1 calls.
Once you register above, you'll be sent an email with instructions on how to access your client portal through Practice Better.
This is the portal that will house all of your FAF modules, bonus masterclasses, chat communications, calendars, and invoices.
Once you've logged onto your private portal, you can get started with the onboarding modules ASAP!
Our next cohort begins winter of 2026, click here to join the waitlist
Yes! You can choose to invest upfront or break it down into 3 monthly payments of $532.
(Extended payment plans available to waitlist only)
Yes! Though we are not in network with insurance companies we welcome HSA/FSA payments for the Fertile as F*ck program.
While we support the ethical reasoning behind a vegetarian/vegan lifestyle, when we look at the essential nutrients involved in female hormone production and fetal development (vitamin D, zinc, choline, B vitamins, and amino acids), many of the best sources come from animal products.
For this reason, we have not structured our meal plans to accomodate this eating style.
With that said, the 5 Step Fertile Plate Formula taught in Week 3 is flexible and accomodating for vegan and vegetarians.
WE PARTY!!!!
No seriously, the framework you'll learn inside FAF is designed to support you before, during, and after pregnancy so aside from some minor supplement changes (which are laid out for you in the supplement lesson) everything else stays the same!
Remember, the thing that help get you pregnant help keep you pregnant!
Yep. While it takes about 3 months to fully impact sex hormones, egg quality, and sperm development, you can start shifting key factors right now. We’re talking gut health, nutrient stores, blood sugar regulation, and inflammation—things that play a major role in how your body responds to treatment.
The sooner you start, the more support you give your body before go-time.
Absolutely. This program was built for the woman who’s considering IVF—but wants to do everything she can to support her body first. Whether you’re prepping for treatment or hoping to get pregnant naturally, this work gives you a strong foundation so you can feel confident in whatever path you take.
I’m vegetarian, will this work for me?
While we support the ethical reasoning behind a vegetarian/vegan lifestyle, when we look at the essential nutrients involved in female hormone production and fetal development (vitamin D, zinc, choline, B vitamins, and amino acids), many of the best sources come from animal products.
For this reason, we have not structured our meal plans to accomodate this eating style.
With that said, the 5 Step Fertile Plate Formula taught in Week 3 is flexible and accomodating for vegan and vegetarians.
Do you take HSA?
Yes! Though we are not in network with insurance companies we welcome HSA/FSA payments for the Fertile as F*ck program.
Do you offer payment plans?
Yes! You can choose to invest upfront or break it down into 3 monthly payments of $533.
(Extended payment plans available to waitlist only)
When can I get started on the modules?
Once you register above, you'll be sent an email with instructions on how to access your client portal through Practice Better.
This is the portal that will house all of your FAF modules, bonus masterclasses, chat communications, calendars, and invoices.
Once you've logged onto your private portal, you can get started with the onboarding modules ASAP!
Our next cohort begins January 2026, click here to join the waitlist
My work hours are unpredictable, are there set meeting times?
The education modules will be released weekly over the course of 8 weeks and you can watch them as your schedule allows.
You'll have lifetime access to the program modules so you may review material as needed.
For best support throughout this process we recommend following the program as laid out week by week. You can expect to spend 2 hours a week going through the videos and completing the worksheets.
The office hours calls will be the only scheduled in-person event outside of 1:1 calls.
Will I have access to you if I have questions?
You’ll have access to a private group chat exclusive to FAF students where you can ask questions addressed to the group or Whitney!
We will also hold biweekly office hours (4 total) meetings with Whitney at 12pm EST where you can come to get expert answers to questions that come up throughout the program.
Pay-in-full students receive a bonus 45-minute 1:1 session with Whitney where they will can assess lab work, current diet, temp charts, doctor's notes, etc. and customize your plan further
For technical questions, you can always email hello@thefertilitynut.com.
Can nutrition and lifestyle interventions really work to improve fertility
Study after study has shown that intentional, low stress diet and lifestyle changes can support nearly every aspect of fertility:
* Calming inflammation
* Promoting sex hormone production, metabolism, and detoxification
* Building up nutrient stores to support egg & sperm quality
* Reducing risk of loss
* Regulating immune function
* Managing experience of daily stressors
* Increasing and maintaining energy level
When we look at the data, there's not one piece of the fertility puzzle that isn't impacted by diet and lifestyle and this makes holistic fertility support a natural first step in the conception process.
For my nerds out there, click here for references
Can you guarantee I’ll get pregnant?
Unfortunately, no. As much as I want to be the Oprah of the fertility world hanging out positive pregnancy tests, I can’t guarantee that you’ll get pregnant.
Research shows that nutrition and lifestyle changes can improve your chances of conception by 40% and what I can guarantee is that the information provided will give you the best shot at prepping your body for a term natural pregnancy and/or enhance success rates with fertility medications and assisted reproductive technology routes
Frequently Asked Questions:
I'm scheduled to start meds next cycle, can this help?
Yep. While it takes about 3 months to fully impact sex hormones, egg quality, and sperm development, you can start shifting key factors right now. We’re talking gut health, nutrient stores, blood sugar regulation, and inflammation—things that play a major role in how your body responds to treatment.
The sooner you start, the more support you give your body before go-time.
I’m open to IVF but honestly trying to avoid it. Is this program for me?
Absolutely. This program was built for the woman who’s considering IVF—but wants to do everything she can to support her body first. Whether you’re prepping for treatment or hoping to get pregnant naturally, this work gives you a strong foundation so you can feel confident in whatever path you take.
But trying to conceive can feel a lot like gambling in Vegas- what if you're just one more cycle away from winning big?
No one wants to waste more time, energy, and money on a program they don't need.
But the truth is, fertility is more than those two pink lines. Your fertility is a marker of your over health, how you show up in your life, and how you connect with those around you.
It’s your unique energy to create.
The framework you'll learn inside Fertile as F*ck will help prepare you for pregnancy, support you while you're pregnant, and give you the tools to recover postpartum so that you can go on to grow your family how you see fit.
It's not just an investment in your fertility it's an investment in you future self - because you deserve to create life AND create the life of your dreams.
If you've made it this far, it's a sign that you're ready to take this leap
Give your body the head start it deserves.
Fertile as F*ck
Let's get you
Join the waitlist and get exclusive bonuses when doors open in early 2026.