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The 8-week program that reconnects your body with your goals, and boosts your fertility for the best possible outcomes.
I'm Whitney, your new
fertility bestie and
tell-it-like-it-is expert.
You know deep down that there has to be a better way, But with all the advice flooding in from social media, your colleague's "surefire" diet, and the never-ending Google searches, you're left feeling completely lost.
Gone are the days where you couldn't keep your hands off each other. Intimacy feels more draining chore for both you and your partner.
Life feels isolating with the restrictive diet you’ve adopted, and those kale salads aren't doing a damn thing to get you pregnant.
You’ve seen the doctors, taken the meds, and endured the tests… but all this has given you is an "infertility" label.
Nobody told you getting pregnant was
this f*cking complicated
Now Isn't The Time To Wing It
(Instead There's A Better Way)
If you're trying to get pregnant, the work starts 3+ months before
Studies show that these changes not only boost your chances of getting pregnant, they also improve birth outcomes and reduce your risk of complications, like gestational diabetes and postpartum depression.
What you'll find inside Fertile as F*ck can also enhance your baby’s cognitive development, long after they’re born
Hello, beautiful baby who’s now Harvard bound am I right?!
"Someone to make the infertility process feel less "business like," and to help you see fertility through a different lens this is the program for you!"
"I kept wondering what was going on with me, she took the time to understand me and analyze my blood work and show me exactly what was going on"
"No matter what you’re looking for, this will give you a greater understanding of your body and as women, we are not taught enough about this! Knowledge is power. It’s a manageable program and Whitney is such a gift. I am so grateful for her and this program."
"Joining BEFORE trying to conceive has left me feeling more prepared to try naturally with my PCOS diagnosis."
3 PAYMENTS OF $499
1 payment of $1497
BONUS: 45-minute 1:1 coaching session with whitney
Exclusive Access to the FAF private party group
8 weeks of Fertility-focused meal plans, snack lists, drink ideas, and dessert inspo
Lifetime access to the entire Fertile as F*ck program
Best Value!
Bonus: Special considerations after loss training
Access to the TFN supplement dispensary with 15% discount on provider-grade products
Bonus: Minnow to michael phelps mini-training
Bonus: your (better) period masterclass
BONUS: 45-minute 1:1 coaching session with whitney
Exclusive Access to the FAF private party group
8 weeks of Fertility-focused meal plans, snack lists, drink ideas, and dessert inspo
Lifetime access to the entire Fertile as F*ck program
Bonus: Special considerations after loss training
Access the the TFN supplement dispensary with 15% discount on provider-grade products
Bonus: Minnow to michael phelps mini-training
Bonus: your (better) period masterclass
"Doing the DUTCH test and our one-on-one just confirmed that working with you and having a group of like-minded, strong women was what was missing and we're welcoming our FAF baby early next year!"
While I'm still waiting on the BFP, I've had my healthiest cycle yet and my mood and energy levels are unmatched!
You can read, listen, and watch as much fertility content that's out there (trust me, I know!), but knowing Whitney has already done the hard work for you is worth the peace of mind.
"We decided to join FAF to prep for our second round of IVF and it was just the pivot we needed! We are happily expecting our rainbow babe this year."
Get the exact action steps you need to improve your egg health for strong ovulation, a proven supplement routine that doesn’t require you to spend your life savings, a take-charge plan for your nutrition, and the tools you need to confidently advocate for yourself at the doctor’s office.
You’re gonna love…
You’re learning how to track key indicators and use your daily, monthly, and yearly reports to get an accurate, insightful reading on your fertility and pinpoint precise areas to focus on
Let’s See Those Report Cards
(AVAILABLE IMMEDIATELY WHEN YOU REGISTER!)
No, seriously. I know relaxing doesn’t feel productive, but this module is all about key mindset shifts to get your BFP without pulling out your hair.
“Where your mind goes, your blood flows.”
– Wim Hof
Let’s chill
Nutrition is a huge part of your fertility, but don’t fret – we’re not subsisting on mountains of kale and the occasional almond. The 5-step Fertile Plate Method is balanced, easy to follow, and makes every meal you eat fertile as f*ck
Let’s Eat
We go over A LOT of material in the first 3 weeks so this is your time to catch up and actually do the things we've been talking about!
Let’s Implement
Your body needs targeted nutrition and support if you’re gonna grow a whole human in there! Supplements help long before you actually conceive, and you’re getting a step-by-step plan to choose the best supplements for your fertility needs, and stop throwing cash at supplements that aren’t for you
Let’s Supplement
When it comes to exercise and the female hormone cycle, we need to throw what we've been taught right out the damn window and rewrite the rules. In this lesson, I'm going to teach you how to use movement to help you feel stronger, more rested, and ready to conceive.
Let’s move
There is some nasty shit in a lot of common, daily household products and cleaners that can seriously mess with your hormones. I’m helping you “low-tox” your life in a realistic way, without burning it all down or losing your mind.
Let’s Low-tox
It's time to catch up on those final videos, finish filling out your Fertile as F*ck workbook and put your brand spanking new plan into action!
Let’s Implement & Wrap up
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THE RESULTS SPEAK FOR THEMSELVES
get started today!
"If you're on the fence, know that you have nothing to lose and only tons of knowledge and confidence to gain! You will learn evidence based information that is truly hard to find in one concise and verified website or blog."
Rebecca
"I truly feel like I am caring for, rather than fighting with, myself. It has been so much easier for me to make choices that serve my body when I'm doing it for a functional reasons instead of aesthetic ones."
Annie
3 PAYMENTS OF $499
1 payment of $1497
BONUS: 45-minute 1:1 coaching session with whitney
Exclusive Access to the FAF private party group
8 weeks of Fertility-focused meal plans, snack lists, drink ideas, and dessert inspo
Lifetime access to the entire Fertile as F*ck program
Best Value!
Bonus: Special considerations after loss training
Access to the TFN supplement dispensary with 15% discount on provider-grade products
Bonus: Minnow to michael phelps mini-training
Bonus: your (better) period masterclass
BONUS: 45-minute 1:1 coaching session with whitney
Exclusive Access to the FAF private party group
8 weeks of Fertility-focused meal plans, snack lists, drink ideas, and dessert inspo
Lifetime access to the entire Fertile as F*ck program
Bonus: Special considerations after loss training
Access the the TFN supplement dispensary with 15% discount on provider-grade products
Bonus: Minnow to michael phelps mini-training
Bonus: your (better) period masterclass
Take this 45-second quiz to discover if you and FAF are a
match made in fertile heaven!
I’m Whitney, Your new fertility-obsessed friend
You’re used to doing whatever you set your mind to, and now your body isn’t playing fair. It sucks. But I’m here to help! I’m a food + fertility nerd living out my wet dream of helping leading ladies get their hormones to cooperate, get pregnant, and run the show as mom. Together, we’re gonna look deeper, understand the biology of your fertility, and make effective changes to give you the best chance at getting pregnant.
hey there!
"My AMH was undetectable and I was prepared for donor eggs before working with you."
After 3 months of dedicated diet & lifestyle changes I now have 2 healthy embryos! I am affirmed. I hope you are too.
Shirley
Yes, It Really Works
“I realized I don't even know who to call when you get pregnant on your own!”
Nicole
“I see the world differently now and I appreciate everything so much better than I did previously."
I feel more grounded and now have tools to better control my anxiety. My periods are much more manageable and the ovulation pain that I struggled with is gone.
Jenna
You aren’t open to trying new things. This program is jam-packed with research backed information and tips specifically designed to support fertility, but it only works if you’re open to it.
You are dealing with anovulatory or absent cycles. Restoring fertility may require a more personalized plan and more intense counseling. For more information on 1:1 coaching hit this link.
You have significant food allergies or intolerances. The FAF program provides fertility-focused food guidelines but may not work if you need a more specialized diet like low FODMAP, diabetic, or AIP.
Unfortunately, no. As much as I want to be the Oprah of the fertility world, I can’t guarantee that you’ll get pregnant.
Research shows that nutrition and lifestyle changes can improve your chances of conception by 40% and what I can guarantee is that the information provided will give you the best shot at prepping your body for a term natural pregnancy and/or enhance success rates with fertility medications and assisted reproductive technology routes.
The average human consumes 2,000 pounds of food per year. Research has not only demonstrated that there are known hormone-disrupting foods, chemicals, and stressors that affect fertility but also that conception rates improve when we eliminate these harmful products and support the body with nourishment.
You’ll have access to a private group just for FAF students where you can ask questions addressed to the group or me! There will also be 3 live Q&A sessions inside!
For technical questions, you can always email hello@thefertilitynut.com.
The educational modules will be released weekly and you can watch them whenever your schedule allows. The live Q&A calls will be at predetermined times.
No worries if you can’t make it through, each session will be recorded and uploaded to the group page for easy access.
The first module is available upon registration so you can get started ASAP.
The program officially starts August 23rd with our first Mocktail Meetup and modules are released weekly until October 7th!
Yes! You can choose to invest upfront or break it down into 2 payments.
I can process HSA cards but it’s up to you to check and see if online programs are an allowable expense. Some policies say yes and some say hell no.
While I support the ethical reasoning behind a vegetarian/vegan lifestyle, when we look at the essential nutrients involved in female hormone production and fetal development (vitamin D, zinc, choline, B vitamins, and amino acids), many of the best sources come from animal products.
For this reason, I do not advocate for a completely vegetarian or vegan diet for fertility support and have not designed the program as such. If you are planning to remain vegetarian or vegan I recommend looking into 1:1 coaching for more individualized recommendations.
I’m vegetarian, will this work for me?
While I support the ethical reasoning behind a vegetarian/vegan lifestyle, when we look at the essential nutrients involved in female hormone production and fetal development (vitamin D, zinc, choline, B vitamins, and amino acids), many of the best sources come from animal products.
For this reason, I do not advocate for a completely vegetarian or vegan diet for fertility support and have not designed the program as such. If you are planning to remain vegetarian or vegan I recommend looking into 1:1 coaching for more individualized recommendations.
Do you take HSA?
I can process HSA cards but it’s up to you to check and see if online programs are an allowable expense. Some policies say yes and some say hell no.
Do you offer payment plans?
Yes! You can choose to invest upfront or break it down into 2 payments.
What are the dates for the program?
The first module drops INSERT DATE and we wrap this shindig up INSERT DATE
My work hours are unpredictable, are there set meeting times?
The educational modules will be released weekly and you can watch them whenever your schedule allows. The live Q&A calls will be at predetermined times. No worries if you can’t make it through, each session will be recorded and uploaded to the group page for easy access.
Will I have access to you if I have questions?
You’ll have access to a private group just for FAF students where you can ask questions addressed to the group or me! There will also be 3 live Q&A sessions inside!
For technical questions, you can always email hello@thefertilitynut.com.
Can nutrition and lifestyle interventions really work to improve fertility
Will I have access to you if I have questions?
You’ll have access to a private group just for FAF students where you can ask questions addressed to the group or me! There will also be 3 live Q&A sessions inside!
For technical questions, you can always email hello@thefertilitynut.com.
The average human consumes 2,000 pounds of food per year. Research has not only demonstrated that there are known hormone-disrupting foods, chemicals, and stressors that affect fertility but also that conception rates improve when we eliminate these harmful products and support the body with nourishment.
Can you guarantee I’ll get pregnant?
Unfortunately, no. As much as I want to be the Oprah of the fertility world, I can’t guarantee that you’ll get pregnant.
Research shows that nutrition and lifestyle changes can improve your chances of conception by 40% and what I can guarantee is that the information provided will give you the best shot at prepping your body for a term natural pregnancy and/or enhance success rates with fertility medications and assisted reproductive technology routes.
3 PAYMENTS OF $499
1 payment of $1497
BONUS: 45-minute 1:1 coaching session with whitney
Exclusive Access to the FAF private party group
8 weeks of Fertility-focused meal plans, snack lists, drink ideas, and dessert inspo
Lifetime access to the entire Fertile as F*ck program
Best Value!
Bonus: Special considerations after loss training
Access to the TFN supplement dispensary with 15% discount on provider-grade products
Bonus: Minnow to michael phelps mini-training
Bonus: your (better) period masterclass
BONUS: 45-minute 1:1 coaching session with whitney
Exclusive Access to the FAF private party group
8 weeks of Fertility-focused meal plans, snack lists, drink ideas, and dessert inspo
Lifetime access to the entire Fertile as F*ck program
Bonus: Special considerations after loss training
Access the the TFN supplement dispensary with 15% discount on provider-grade products
Bonus: Minnow to michael phelps mini-training
Bonus: your (better) period masterclass
I’m happy to chat about the program and help you decide if it’s the right fit for you! Just fill out the contact form and I’ll get back to you ASAP.
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