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This 6-week prep course teaches you the 5 foundational pillars to boost your fertility and set up your body for the best possible outcomes.



It’s time to fast track your fertility

TIRED OF FEELING OVERWHELMED AND ANXIOUS?

This course is for you if you’re:

  • Thinking about getting pregnant in the next year
  • Ready to get pregnant NOW
  • Ready to prep your body (and mind!) before fertility meds or an IVF retrieval
  • Looking for some damn guidance, but not ready for 1:1 coaching
  • Seeking an uplifting community of women who get it and are not into belittling others or comparing fertility war stories
  • A little crunchy and natural and into the nerdy science side of fertility research

Are you ready to get Fertile as F*ck?

Oh hey, did I just describe you? Glad you found us!

You’re pretty sure there are some toxic things in your home environment, but you have no idea how to figure out what’s harmful and what’s okay

04

Life feels impossibly hard with the restrictive diet you’ve adopted and the regimented workout and sex schedules you’re trying to follow

03

You know deep down that there has to be a better way, but every time you try to research, you find thirteen different conflicting opinions

02

You’ve seen the doctors, taken the meds, endured the tests… but nothing has changed

01

THE ANXIETY & STRESS IS TAKING A TOLL ON THE REST OF YOUR LIFE

You’re Trying to Get Pregnant – But There’s SO Much to Sort Through

Getting your diet & lifestyle in gear 3+ months before conception improves your chances of getting pregnant

Studies show that these changes not only boost your chances of getting pregnant, they also improve birth outcomes and reduce your risk of complications, like gestational diabetes and postpartum depression.

My clients love that prenatal lifestyle & nutrition prep (the exact things I teach you in this course) can also enhance your baby’s cognitive development, long after they’re born. Hello, beautiful baby who’s now Harvard bound am I right?! 

There's a better way...

THERE ARE GREAT THINGS AHEAD OF YOU. YOU JUST NEED THE DIRECTION, KNOWLEDGE, AND SUPPORT TO GET THERE. 

You’re getting the exact action steps you need to improve your egg health for strong ovulation, a proven supplement routine that doesn’t require you to spend your life savings, a take-charge plan for your nutrition, and the tools you need to confidently advocate for yourself at the doctor’s office.

Fertile as F*ck

You’re gonna love…

You’re learning how to track key indicators and use your daily, monthly, and yearly reports to get an accurate, insightful reading on your fertility and pinpoint precise areas to focus on

Let’s See Those Report Cards

MODULE ONE

Everything We’re Learning

There's a better way...

Nutrition is a huge part of your fertility, but don’t fret – we’re not subsisting on mountains of kale and the occasional almond. The 5-step Fertile Plate Method is balanced, easy to follow, and makes every meal you eat fertile as f*ck

Let’s Eat

module two

Your body needs targeted nutrition and support if you’re gonna grow a whole human in there! Supplements help long before you actually conceive, and you’re getting a step-by-step plan to choose the best supplements for your fertility needs, and stop throwing cash at supplements that aren’t for you

Let’s Supplement

MODULE three

We’re talking about moving your body and moving things along in your gut. Fun right?! Your internal and external movement help you feel stronger, more rested, and ready to conceive.

Let’s move

module four

No, seriously. I know relaxing doesn’t feel productive, but this module is all about key mindset shifts to get your BFP without pulling out your hair. 

“Where your mind goes, your blood flows.”
– Wim Hof


Let’s chill

MODULE five

There is some nasty shit in a lot of common, daily household products and cleaners that can seriously mess with your hormones. I’m helping you “low-tox” your life in a realistic way, without burning it all down or losing your mind.

Let’s detox

module six

Be the first to know when FAF opens its virtual doors again

JOIN THE WAITLIST

I’m Whitney, Your new fertility-obsessed friend

You’re used to doing whatever you set your mind to, and now your body isn’t playing fair. It sucks. But I’m here to help! I’m a food + fertility nerd living out my wet dream of helping leading ladies get their hormones to cooperate, get pregnant, and run the show as mom. Together, we’re gonna look deeper, understand the biology of your fertility, and make effective changes to give you the best chance at getting pregnant. 

more about me

hey there!

Leave those annoying ass fertility Facebook groups full of unsubstantiated “advice”

Trust and love your body instead of fighting with it

Get a fertility-focused eating plan

Take control of your hormones

This is the course you need if you’re ready to:


Connect with your partner in the bedroom and over delicious, fertility-boosting meals for you both

Get access to the most up-to-date, research-based recommendations

Change your “if it happens” to “when it happens”

Nail down and open up (pun intended!) your fertile window

You aren’t open to trying new things. This program is jam-packed with research backed information and tips specifically designed to support fertility, but it only works if you’re open to it.

You are dealing with anovulatory or absent cycles. Restoring fertility may require a more personalized plan and more intense counseling. For more information on 1:1 coaching hit this link.

You have significant food allergies or intolerances. The FAF program provides fertility-focused food guidelines but may not work if you need a more specialized diet like low FODMAP, diabetic, or AIP.

Fertile as F*ck is NOT for you if:

Fertile as F*ck is NOT for you if:

Unfortunately, no. As much as I want to be the Oprah of the fertility world, I can’t guarantee that you’ll get pregnant.

Research shows that nutrition and lifestyle changes can improve your chances of conception by 40% and what I can guarantee is that the information provided will give you the best shot at prepping your body for a term natural pregnancy and/or enhance success rates with fertility medications and assisted reproductive technology routes.

The average human consumes 2,000 pounds of food per year. Research has not only demonstrated that there are known hormone-disrupting foods, chemicals, and stressors that affect fertility but also that conception rates improve when we eliminate these harmful products and support the body with nourishment.

You’ll have access to a private group just for FAF students where you can ask questions addressed to the group or me! There will also be 3 live Q&A sessions inside!

For technical questions, you can always email hello@thefertilitynut.com.

The educational modules will be released weekly and you can watch them whenever your schedule allows. The live Q&A calls will be at predetermined times.

No worries if you can’t make it through, each session will be recorded and uploaded to the group page for easy access.

The first module drops INSERT DATE and we wrap this shindig up INSERT DATE

Yes! You can choose to invest upfront or break it down into 2 payments.

I can process HSA cards but it’s up to you to check and see if online programs are an allowable expense. Some policies say yes and some say hell no.

While I support the ethical reasoning behind a vegetarian/vegan lifestyle, when we look at the essential nutrients involved in female hormone production and fetal development (vitamin D, zinc, choline, B vitamins, and amino acids), many of the best sources come from animal products.  

For this reason, I do not advocate for a completely vegetarian or vegan diet for fertility support and have not designed the program as such. If you are planning to remain vegetarian or vegan I recommend looking into 1:1 coaching for more individualized recommendations.

I’m vegetarian, will this work for me?

While I support the ethical reasoning behind a vegetarian/vegan lifestyle, when we look at the essential nutrients involved in female hormone production and fetal development (vitamin D, zinc, choline, B vitamins, and amino acids), many of the best sources come from animal products.  

For this reason, I do not advocate for a completely vegetarian or vegan diet for fertility support and have not designed the program as such. If you are planning to remain vegetarian or vegan I recommend looking into 1:1 coaching for more individualized recommendations.

Do you take HSA?

I can process HSA cards but it’s up to you to check and see if online programs are an allowable expense. Some policies say yes and some say hell no.

Do you offer payment plans?

Yes! You can choose to invest upfront or break it down into 2 payments.

What are the dates for the program?

The first module drops INSERT DATE and we wrap this shindig up INSERT DATE

My work hours are unpredictable, are there set meeting times?

The educational modules will be released weekly and you can watch them whenever your schedule allows. The live Q&A calls will be at predetermined times. No worries if you can’t make it through, each session will be recorded and uploaded to the group page for easy access.

Will I have access to you if I have questions?

You’ll have access to a private group just for FAF students where you can ask questions addressed to the group or me! There will also be 3 live Q&A sessions inside!

For technical questions, you can always email hello@thefertilitynut.com.

Can nutrition and lifestyle interventions really work to improve fertility

Will I have access to you if I have questions?

You’ll have access to a private group just for FAF students where you can ask questions addressed to the group or me! There will also be 3 live Q&A sessions inside!

For technical questions, you can always email hello@thefertilitynut.com.

The average human consumes 2,000 pounds of food per year. Research has not only demonstrated that there are known hormone-disrupting foods, chemicals, and stressors that affect fertility but also that conception rates improve when we eliminate these harmful products and support the body with nourishment.

Can you guarantee I’ll get pregnant?

Unfortunately, no. As much as I want to be the Oprah of the fertility world, I can’t guarantee that you’ll get pregnant.

Research shows that nutrition and lifestyle changes can improve your chances of conception by 40% and what I can guarantee is that the information provided will give you the best shot at prepping your body for a term natural pregnancy and/or enhance success rates with fertility medications and assisted reproductive technology routes.

Frequently Asked Questions:

ask your questions

I’m happy to chat about the program and help you decide if it’s the right fit for you! Just fill out the contact form and I’ll get back to you ASAP.

Ready to be Fertile as F*ck but still have some questions?

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